INGREDIENTS 1 large avocado 1 tomato 1 red onion A handful of fresh coriander 1/2 lemon Finely chop the avocado, tomato, onion & coriander. METHOD Mix & add the lemon juice. Serve as a snack with cheese biscuits or as a starter with garlic bread. EnjoyRead More...

INGREDIENTS 12 medium tomatoes, diced into big chunks 1 medium onion, diced in big chunks 4/5 celery stalks, cut finely into small pieces 8/10 cloves of garlic 2 tsp salt 1 tsp crushed black pepper 2 tsp paprika 1 tsp dried mixed herbs 1 tbsp tomato puree 2 tsp sugar 1-2 tbsp oil/butter 3-4 cups of … Continue reading "Cream of tomato soup"Read More...

INGREDIENTS Boiled chick peas Broccolli Red Onion Cucumber Red bell peppers Avocado Tomatoes Green chillies Fresh mint, coriander and methi leaves   METHOD Dice all of the ingredients finely Mix sunflower seeds in Mix corinader, mint and methi leaves in Sprinkle chaat masala and squeeze lemon over Enjoy this healthy saladRead More...

INGREDIENTS 2 tbsp olive oil 2 leeks 2 medium sized potatoes 1-2 chillies 5 cloves of garlic pinch of oregano 1 lemon   METHOD Sauté chopped leek and potatoes for 3 minutes before adding chillies, pressed garlic and pinch of oregano Add 3 cups of hot water and 1 cube of vegetable stock Let it … Continue reading "Leek and potato soup"Read More...